Beyond the interaction with your harasser, the single most important thing to get you through harassment is keeping a healthy mind. Harassment takes a big tow on exactly this, your balance, your wholeness, your confidence level and your emotional and social interactions. So here are a few ideas on how to do that: Work on … Continue reading Harassment 101 – Your peace of mind
There are times in our careers when we have to make a choice: stay in or leave a job, be it for another job or another reason. How can we know which is the right choice? I changed jobs a few times so far and every time I tried to apply a list of reasonable … Continue reading For when you need to choose
Whether you're literally dreaming what you have written in the report just a few hours before, seeing that procedure manual in front of your eyes or playing an endless loop in you mind with what you'd say to your moody boss or lazy coworker, I know how you feel! And I admit, I am an … Continue reading Help, I cannot stop thinking about stuff!
The first thing you need you need to do to stop him is to break the cycle of harassment. Start with letting it out in the open. The next time you feel intimidated dig your feet firmly into the ground and in a stable and loud voice while looking him straight in the eyes serve … Continue reading Harassment 101 – part II. How to make your boss stop harassing you without appealing to formal measures (a)