Hands up who has never filled out the wrong column on a form or who has never copied mindlessly what the previous participant had filled out on a presence list! Not paying attention can turn to mishap in a jiffy, not only at work, everywhere and with serious consequences! This study in 2014 found among … Continue reading Mishap in a jiffy – be there when you fill out those forms!
Beyond the interaction with your harasser, the single most important thing to get you through harassment is keeping a healthy mind. Harassment takes a big tow on exactly this, your balance, your wholeness, your confidence level and your emotional and social interactions. So here are a few ideas on how to do that: Work on … Continue reading Harassment 101 – Your peace of mind
During the years whenever I felt I needed a little bit more help with anything, I searched for a good mentor or a good book. Some of the books I used in audio format while commuting to work of doing chores around the house. I paired them with video speeches or lectures from the authors … Continue reading Good reads
Another way to break the cycle of harassment is to change your reaction to it. When we are harassed we usually close in, cry in our corner, start panicking, don't feel like going out anymore, avoid the short coffee breaks or lunches that we used to love before. But doing this feeds our negative feelings … Continue reading Harassment 101 – part II. How to make your boss stop harassing you without appealing to formal measures (b).
The first thing you need you need to do to stop him is to break the cycle of harassment. Start with letting it out in the open. The next time you feel intimidated dig your feet firmly into the ground and in a stable and loud voice while looking him straight in the eyes serve … Continue reading Harassment 101 – part II. How to make your boss stop harassing you without appealing to formal measures (a)
This is serious. If you feel your boss is harassing you don't wait for months until you take action. It will have a cost on your career, on your health, on your entire life. Let's take a closer look. Although legal definitions of harassment can differ from one country to another, there commonly are three … Continue reading Help! My boss harasses me!